[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.i-eps.cz\/proc-nejsou-dobre-diety-pro-muze\/#Article","mainEntityOfPage":"https:\/\/www.i-eps.cz\/proc-nejsou-dobre-diety-pro-muze\/","headline":"Pro\u010d nejsou dobr\u00e9 diety pro mu\u017ee??","name":"Pro\u010d nejsou dobr\u00e9 diety pro mu\u017ee??","description":"Nejen \u017eeny, ale i mu\u017ei gugl\u00ed a hledaj\u00ed dietu pro mu\u017ee. Dieta jak pro \u017eenu, tak pro mu\u017ee je ve sv\u00e9 podstat\u011b stejn\u00e1 \u2013 pokud cht\u011bj\u00ed zhubnout, musej\u00ed m\u00edt hlavn\u011b silnou v\u016fli. A mu\u017ei k tomu p\u0159id\u00e1vaj\u00ed dob\u0159e nastaven\u00fd p l \u00e1 n h u b n u t \u00ed. Jedn\u00edm z rozd\u00edlu ale hubnut\u00ed … ","datePublished":"2021-11-04","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.i-eps.cz\/author\/#Person","name":"","url":"https:\/\/www.i-eps.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0412c3dad30f33fa104fa4f87b3ce5af9aea5f3e20fa015d071a3573d325a5fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0412c3dad30f33fa104fa4f87b3ce5af9aea5f3e20fa015d071a3573d325a5fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"i-eps.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.i-eps.cz\/wp-content\/uploads\/Sn%C3%ADmek%20obrazovky%202021-11-23%20052631_3.png","url":"https:\/\/www.i-eps.cz\/wp-content\/uploads\/Sn%C3%ADmek%20obrazovky%202021-11-23%20052631_3.png","height":0,"width":0},"url":"https:\/\/www.i-eps.cz\/proc-nejsou-dobre-diety-pro-muze\/","about":["N\u00e1kupy"],"wordCount":454,"articleBody":"        Nejen \u017eeny, ale i mu\u017ei gugl\u00ed a hledaj\u00ed dietu pro mu\u017ee. Dieta jak pro \u017eenu, tak pro mu\u017ee je ve sv\u00e9 podstat\u011b stejn\u00e1 \u2013 pokud cht\u011bj\u00ed zhubnout, musej\u00ed m\u00edt hlavn\u011b silnou v\u016fli. A mu\u017ei k tomu p\u0159id\u00e1vaj\u00ed dob\u0159e nastaven\u00fd p l \u00e1 n h u b n u t \u00ed. Jedn\u00edm z rozd\u00edlu ale hubnut\u00ed \u017een kontra mu\u017ei je v tom, \u017ee \u017eeny hubnut\u00ed \u0159e\u0161\u00ed snad od d\u00edv\u010d\u00edho \u00fatl\u00e9ho v\u011bku, kde\u017eto mu\u017ei se sebou b\u00fdvaj\u00ed zcela spokojen\u00ed a \u0159e\u0161it tlou\u0161\u0165ku za\u010d\u00ednaj\u00ed a\u017e v p\u0159\u00edpad\u011b, kdy zpravidla u\u017e m\u00edvaj\u00ed zdravotn\u00ed probl\u00e9my anebo se t\u0159eba nov\u011b zamiluj\u00ed \u2026U mu\u017e\u016f b\u00fdv\u00e1 probl\u00e9mem rostouc\u00ed b\u0159\u00ed\u0161ko, kter\u00e9mu napom\u00e1haj\u00ed hlavn\u011b i alkoholem. Jsou zn\u00e1m\u00e1 tak zvan\u00e1 p i v n \u00ed b \u0159 i c h a. Jen\u017ee, co s n\u00edm, kdy\u017e za cel\u00fd \u017eivot mu\u017e nenav\u0161t\u00edvil posilovnu nato\u017e t\u011blocvi\u010dnu, neplave, neb\u011bh\u00e1, pohybu se v\u011bnuje maxim\u00e1ln\u011b tak, \u017ee dojde do hospody a zp\u011bt \u2026Mu\u017ei, nemus\u00edte lk\u00e1t a tr\u00fdznit se ne\u017e\u00e1douc\u00edmi dietami, kter\u00e9 maj\u00ed zcela opa\u010dn\u00fd vliv na va\u0161e zdrav\u00ed. D\u00edky diet\u011b sice mo\u017en\u00e1 zhubnete, ale po n\u00e1vratu k p\u016fvodn\u00edmu stylu \u017eivota si t\u011blo op\u011bt za\u010dne d\u011blat tukov\u00e9 z\u00e1soby. To ale nen\u00ed hned, proto toto vracej\u00edc\u00ed se nebezpe\u010d\u00ed nepozn\u00e1te a kdy\u017e na to p\u0159ijdete, \u017ee jste op\u011bt nabrali kil\u00ed\u010dka, u\u017e je pozd\u011b. A bohu\u017eel jo-jo efekt p\u00e1d\u00ed m\u00edlov\u00fdmi kroky natolik, \u017ee mo\u017en\u00e1 p\u0159iberete jednou tolik. A to je ta star\u00e1 zn\u00e1m\u00e1 pravda, o kter\u00e9 se moc nehovo\u0159\u00ed.Proto \u2013 za\u0159a\u010fte nutri\u010dn\u00ed v\u00fd\u017eivov\u00e9 koktejly, kter\u00e9 v\u00e1s nebudou omezovat. A pozitivn\u00ed v\u00fdsledek se dostav\u00ed b\u011bhem kr\u00e1tk\u00e9 chv\u00edle. Budete m\u00edt r\u00e1zem m\u00e9n\u011b tukov\u00fdch z\u00e1sob, kter\u00e9 se budou rozpou\u0161t\u011bt, a naopak v\u00edce energie, kterou m\u016f\u017eete zu\u017eitkovat t\u0159eba p\u0159i nov\u00e9m aktivn\u00edm \u017eivot\u011b, kdy se za\u010dnete l\u00e9pe c\u00edtit, m\u00e9n\u011b zad\u00fdch\u00e1vat a l\u00edbit se v\u00edc s\u00e1m sob\u011b \u010di sv\u00e9 milence \u2026V\u00fd\u017eivov\u00e9 nutri\u010dn\u00ed koktejly toti\u017e jsou nadupan\u00e9 tolik pot\u0159ebn\u00fdmi b\u00edlkovinami, miner\u00e1ln\u00edmi l\u00e1tkami, vitam\u00edny, enzymy, vl\u00e1kninou natolik, \u017ee t\u011blo dostane v denn\u00ed d\u00e1vce to, co dostat m\u00e1 a nebude u\u017e m\u00edt pot\u0159ebu ukl\u00e1dat si rezervu do tukov\u00fdch z\u00e1sob, ale naopak do nich bude sahat a tuk tak za\u010dne nen\u00e1padn\u011b mizet.                                                                                                                                                                                                                                                                                                                                                                                          3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d nejsou dobr\u00e9 diety pro mu\u017ee??","item":"https:\/\/www.i-eps.cz\/proc-nejsou-dobre-diety-pro-muze\/#breadcrumbitem"}]}]